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Tag Archives: new rules for healthy living

The New Rules for Healthy Living

Rules for Healthy Living

  For well-being they are the imperatives that have been drilled into us like forever – “Drink eight glasses of water a day!” √čat nine servings of fruits and veggies!”Stay away from red meat!” But it turns out that taking care of yourself is not quite so black-and-white. ¬†There are more paths to optimal health than has been drilled into ...

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