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fruit on the bottom yogurt cup

How To Make Your Own Fruit On The Bottom Yogurt Cup

Our little man just started pre-school (I tell you growing up sucks!) I hit the snooze button one too many times, leaving hardly any time to look presentable, a preschooler in tow, let alone eat a half-decent breakfast. By the time I finish running other errands its time to pick him up as he only goes for half day. The last 2 days I have skipped breakfast not the wisest decision, considering eating breakfast has been shown to promote weight-loss, lower cholesterol, and improve concentration.  With a little advance planning you and I can make a healthy breakfast the night before for minimal prep time in the morning. Hello snooze-city! This is a recipe for you – How to make your own fruit on the bottom yogurt cup.

Fruit on the bottom yogurt cup

fruit on the bottom yogurt cup

Makes for delicious eating.

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About Liz Mugo-Akuku

Liz Mugo-Akuku is the founder and publisher behind as well as a wife and mama to a very active boy. Lover of folklore, and just a girl on a journey to radiant health. I do this by eating REAL food, finding love in myself, and concocting homemade remedies. Want to join me? You know you want to!

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