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My Word of the Year for 2016

  My word of the year for 2016 is BADASSERY! Shonda Rhimes defines badassery : the practice of knowing ones own accomplishments and gifts and celebrating one’s own accomplishments and gifts. the practice of living life with swagger. I am going to be a bad-ass (badassery) in my work-space, my body (hopefully) and my life in 2016. I’m committed! What’s ...

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40 Lessons from 40 Years

Its my birthday today! So I decided to write a little list to my 20 something self today and I hope this brings a smile or inspires you also. Dear twenty something self…. Learn how to enjoy your own company. Go on dates with yourself often. By being the best and most healed version of yourself you can truly make ...

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  I am truly blessed to have so many things to be Thankful for. I woke up today so grateful for the fact that my family and friends are overflowing with love and happiness! Also thankful to all of you, who take time out of your day to try to connect with me here, so that we can make this ...

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It All Begins And Ends In Your Mind. What You Give Power To Has Power Over You.

  Perfect words for the week: It all begins and ends in your mind. What you give power to has power over you. Focus and give power to things that move you forward in life! Do not let your mind limit you. Many people limit themselves to what they think they can do. Not what they actually are capable of ...

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6 Lessons Learnt School Holidays | Week 1

School holidays are here and school is out for 8 weeks  (2 months break) almost a week into the holiday and it is already very eye-opening for me. I have one smart, active, handsome and adorable pre-schooler who loves me as his mama. Here are 6 lessons I have learnt in WEEK 1: Motherhood is not a hobby, it is ...

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7 Lessons I Have Learned In 7 Years of Marriage

  This past weekend was our 7 years wedding anniversary and I have been rather reflective. Here are 7 lessons I have learned in 7 years of marriage and they apply in general too: 1) My vows to love and honour did not come with condition and caveat.  That I will only love and honour Mr. T only when he behaves or ...

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10 Traits of Successful Entrepreneurs

Here are 10 traits of successful entrepreneurs:   Brandon Gaille

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Forgiveness Is A Constant Attitude

Forgiveness, is not an occasional act, it is a constant attitude ~ Martin Luther King Jr. The wisest piece of advice I got throughout the entire wedding planning process was that something would go wrong, I should expect it and then not freak out when it happened. I got married on 30th May 2008 (yes 6 plus years ago!) and ...

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Greetings in 2015

  Hi! Cheers to a new year and another chance for us to get it right. Remember, you had a purpose before anyone had an opinion. xoxo Squeezie    

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Growth – Are You Who You Were A Year Ago?

Growth is a very profound experience.  It can be empowering and confining, thought-provoking and mind-boggling, pleasant and unpleasant, beautiful and ugly all at the same time. Just when you think you have got it, life seems to say, ‘well, now take this.’ And you do. Then, the minute you are ready to throw your hands up, give up or beat ...

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