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Inspiration

My Word of the Year for 2016

  My word of the year for 2016 is BADASSERY! Shonda Rhimes defines badassery : the practice of knowing ones own accomplishments and gifts and celebrating one’s own accomplishments and gifts. the practice of living life with swagger. I am going to be a bad-ass (badassery) in my work-space, my body (hopefully) and my life in 2016. I’m committed! What’s ...

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40 Lessons from 40 Years

Its my birthday today! So I decided to write a little list to my 20 something self today and I hope this brings a smile or inspires you also. Dear twenty something self…. Learn how to enjoy your own company. Go on dates with yourself often. By being the best and most healed version of yourself you can truly make ...

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Whatever You Feed Grows

  Faith or fear. Worry or confidence. Doubt or belief. WHAT’S IT GOING TO BE? What are you going to “feed” today? Happy new month.

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The Noah Rule

  The Noah rule: predicting rain doesn’t count; BUILDING arks does. Build IT more than you are talking about it or else you will find yourself drowing in chaos.   Have a great week.  

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Quite The Woman

Quite The Woman

According to all known laws of aviation, there is no way a bee should be able to fly. It’s wings are too small to get its fat little body off the ground. The bee, of course, flies anyway because bees don’t care what humans think is impossible. ~ The Bee Movie I absolutely love The Bee Movie script…. Honey! nobody ...

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It All Begins And Ends In Your Mind. What You Give Power To Has Power Over You.

  Perfect words for the week: It all begins and ends in your mind. What you give power to has power over you. Focus and give power to things that move you forward in life! Do not let your mind limit you. Many people limit themselves to what they think they can do. Not what they actually are capable of ...

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Time Is Precious

Time Is Precious

  Time is precious! Quote: “Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to used during the day. What would you do? Draw out every cent, of course? Each of us has such ...

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Greetings in 2015

  Hi! Cheers to a new year and another chance for us to get it right. Remember, you had a purpose before anyone had an opinion. xoxo Squeezie    

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Growth – Are You Who You Were A Year Ago?

Growth is a very profound experience. ┬áIt can be empowering and confining, thought-provoking and mind-boggling, pleasant and unpleasant, beautiful and ugly all at the same time. Just when you think you have got it, life seems to say, ‘well, now take this.’ And you do. Then, the minute you are ready to throw your hands up, give up or beat ...

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Oceans|Where Feet May Fail

SPIRIT lead me where my TRUST is without borders! Love this quote from the song “OCEANS” by Hillsong United

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