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Natural Products for Hair

11 Natural Products For Hair That You Can Eat

Add these natural products for hair to your grocery list for a healthier diet and a healthy head of hair.

 

1. AVOCADO

Avocados are the hottest hair care ingredient – this fruit adds strength, shine moisture and is a great dose of vitamins A,B,D and E to your hair.

 

2. EXTRA VIRGIN OLIVE OIL

A long time favourite to deep condition and seal moisture. Makes a great hot oil treatment and fights hair loss.

 

3. ALMOND OIL

A great sealant, has the added benefit of smoothing cuticle to prevent shedding of hair.  It also smells great.

 

4. BANANA

Hello to manageability and shine, bye to split ends and breakage when you use bananas to soften your hair!

 

5. COCONUT MILK & UNREFINED COCONUT OIL

Promotes hair growth, prevents dandruff and thickens hair.

 

6. HONEY

A natural humectant, honey will attract, hold moisture in damaged, dry hair.  Add extra sheen & softness by applying to damp hair for 20 minutes before a shampoo.

 

7. EGGS

Eggs are not only a great source of protein but they also contain all the nine essential amino acids and lots of vitamins that are essential for healthy hair and nails.

 

8. YOGHURT

High in vitamin D & B5 to help nourish your follicles for soft sleek strands.

 

9. LEMON

The acid in lemon juice is excellent in removing shampoo and oil buildup in your hair.  Also helps to reduce dandruff.

 

10. GINGER

Ginger works to increase scalp circulation. When blood flows to the scalp it stimulates the hair follicles and encourages growth.  Ginger roots helps with reducing dandruff and also helps sheen back in dry hair. Ginger root is an effective remedy for hair loss.

 

11. PAWPAW

Pawpaw is rich in vitamins, minerals and enzymes that help nourish hair, remove unwanted residues and add shine & softness.

 

 

 

 

 

About Liz Mugo-Akuku

Liz Mugo-Akuku is the founder and publisher behind Squeezie-Reviews.com as well as a wife and mama to a very active boy. Lover of folklore, and just a girl on a journey to radiant health. I do this by eating REAL food, finding love in myself, and concocting homemade remedies. Want to join me? You know you want to!

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