‘Mash made in heaven‘ moisturizer. Here is how to make your very own natural homemade facial moisturizer: Ingredients: 3 tablespoons of virgin coconut oil 1 tablespoon virgin olive oil What to do: Mash together until nice, smooth consistency Store in the fridge for a hard lotion or room temperature for soft lotion Don’t take my word for it give it ... Read More »
Squeezie's DNA - Diet, News and Advice
Recent Posts
How To Make Your Own Face Cleansing Wipes For Oily Skin
If you have skin that tends to be on the oily side like mine, you definitely need something with a more cleansing action than make up remover pads. And don’t you just hate it when your stock of favorite cleansing wipes gets finished just to realize they have been discontinued or when you find them in your neck of ... Read More »
Homemade Foaming Hand Soap
I absolutely love foaming hand soap. Does anyone else do? After buying over priced foaming hand soap for many years and I now have 2 year old who loves water and has every manner of excuses to wash his hands. What I did not know then is the soap in those fancy bottles is mostly water. Here is how ... Read More »
Sweet Potato Appetizer | Recipe
You will need: 16 ounces 1⁄2″-thick rounds light-skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt 1⁄8 teaspoon garlic powder 1⁄8 teaspoon cayenne, or to taste 2 ounces shredded all-natural, low-fat Cheddar cheese 4 teaspoons all-natural bacon bits 4 teaspoons finely chopped scallions 2 tablespoons fat-free Greek yogurt (optional) What to do: Preheat the oven to ... Read More »
Fitness Boot Camp | A Conversation with Benjamin Ayimba
1. What is Boot Camp? Boot Camps are named after the military version where new recruits were turned into ‘sleek’ machines. A Boot Camp is one of the greatest ways to get into great physical shape. The best parts of enlisting in a fitness boot camp is that you become part of a community. Doing something with the support of others ... Read More »
News In Picture
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8 Great Healthy Habits You Can Start Today
Here are 8 great healthy habits you can start today: 1. Set a goal – Start with small goals ... Read More » -
Eat Your Own Medicine|A Revelation On Food
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Homemade Natural Vitamin Water
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6 Foods | The Brain Grocery List
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7 Herbal Remedies for Stress
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Natural Homemade Facial Moisturizer
‘Mash made in heaven‘ moisturizer. Here is how to make your very own natural homemade facial moisturizer: Ingredients: 3 tablespoons ... Read More » -
How To Make Your Own Face Cleansing Wipes For Oily Skin
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Homemade Foaming Hand Soap
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10 Skin Care Secrets Found In Your Kitchen
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Turmeric| Extraordinary Skin Benefits
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Healthy Is The New Skinny
When will we stop believing that life will be better only if we are skinny? I find myself saddened ... Read More » -
Motivation Monday
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This woman has nothing left to prove
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What Full-Time Work Looks Like
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Motherhood And The Workplace
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10 Genius Ways To Use The Ice Cube Tray
An ice-cube tray isn’t just for water ice cubes it can actually be an effective tool to help you ... Read More » -
5 Foods Not Considered Part of a Healthy Diet.
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Fitness Boot Camp | A Conversation with Benjamin Ayimba
1. What is Boot Camp? Boot Camps are named after the military version where new recruits were turned into ‘sleek’ ... Read More » -
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8 Great Healthy Habits You Can Start Today
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Stealth Health: Get Healthy Without Really Trying
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Deceive Your Body For Faster Weight Loss
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